A member asked:

2 days of period xl pad was fulled and 3 and 4day only hardly spotting with 34 period cycle is it normal?

A doctor has provided 1 answer

What you described is within the usual variations in menstrual cycle. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!

Answered 10/2/2021

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