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A member asked:
What can i eat naturally to treat scanty or light period ? to increase blood flow?
2 doctors weighed in across 2 answers
There is no food which will regulate amount of periods. Eat a healthy diet and drink water . If symptoms persist see a Gyn for cause.
Answered 10/1/2021
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Why would want to increase your blood loss during menstruations. Light periods are an illness or abnormality. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 10/1/2021
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