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A member asked:
What medication can one use to lose weight??? desperate.............................?
4 doctors weighed in across 2 answers
There are no very effective meds to help lose weight and take it off. It requires Revolutionizing what you ear an drink. My patients have had the best luck with the DASH eating plan and using the app Cronometer to track what goes in and out. Record wt loss 140Lbs. Get this book: DASH Diet for Hypertension ISBN 9780743410076 You and your team can do it!
Answered 9/28/2021
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Diet and physical exercise remain the mainstay of any weight loss program. Joining a weight loss group or program may help in keeping you focused and keeping up with realistic goals.
Answered 9/29/2021
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