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What are some breathing practices i can do to help improve my asthma? My asthma gets bad mostly at night. I will wake up and have to use my emergency inhaler because my chest is so tight. I would like to try to help it by practicing breathing better.
Experiencing chest pressure/pain + not full breathing for the longest time? Albuterol doesn't help my asthma. Got checked many times, heart is fine.
Frequently wake up in middle of night with hard time breathing. Sounds like i just finished running. Chest is tight usually. Sleep apnea vs. Asthma?
At times, have shallow breathing w/numbness/tingling all over and mental confusion;sometimes w/chest pain..No anxiety/food allergy/asthma. Any ideas?
Chest feels tight, burning sensation breathing, no lung pain, some mucus - no color and feels like its in my throat some times. Do have asthma and do smoke. Struggle to breath lying down and sitting. No other symptoms. ?
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