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A member asked:
What is the best vitamins that can enhance my height?
A doctor has provided 1 answer
A study from Thailand found supplementing prepubescent school children with zinc plus a multivitamin could lead to significantly greater height gain, compared to placebo. However, at your age, you should avoid taking any random supplement that promises to increase height because once your growth plates become fused together, there is no supplement that can increase your height.
Answered 9/1/2021
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