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A member asked:
How do i get my body out of the flight or fight mode? i have muscle strain and i guess that's causing it?
A doctor has provided 1 answer
It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 8/23/2021
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