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A member asked:
I have some multivitamins that are too large to swallow. can i empty the contents of the capsules into applesauce and take it that way?
A doctor has provided 1 answer
Yes. What you described a good way to take the supplements. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 8/24/2021
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