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A member asked:
Im only 102 lb but my knees ache so bad when i stand/walk more than a couple hours straight such as at work. never been over 106 and have been athletic for 6 years. have only grown 1 inch in 2 years. have done flex/dance for 3 years, but what is wro?
A doctor has provided 1 answer
You may be over doing your activity. Over use syndromes are common in people who over train or over work. Cut your activity 30% and see if that helps.
Answered 8/11/2021
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