Minimize triggers like spicy foods, caffeine,alcohol,nicotine,aspirin,anti-inflammatory meds like ibuprofen or naproxen, stress. Severe gastritis may need treatment for a few weeks, then taper off them slowly to avoid rebound. If it's a ppi you're taking, you can switch to famotidine for a week or so afterward. A gastroenterologist can advise you as needed.
Answered 8/6/2021
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