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A member asked:
Hello and best wishes to all perfect doctors here. my question is: i had a paraumbilicial hernia surgery 1 months ago and i'm doing powerlifting. can i lift as old days and can i work out my core as old days. plank, deadlift squat.how theese effects?
2 doctors weighed in across 2 answers
The only Dr who can answer this best is the one who did the surgery. they can tell you how many folks like u they have operated using the technique they used on who then do weight lifting like you describe and had to have another operation.
Answered 8/1/2021
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wait till about 3 months post op before doing what you did before. Also see your surgeon for his advice. If the surgery succeeded you will be able to do what you did before.
Answered 8/1/2021
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