That’s a good question & one that your team who helped you get over the binge/purge should also address. You definitely do NOT want to go down a slippery slope, so it is important to cultivate healthy attitudes toward foods & toward your body, & to have the freedom to eat a balance of foods when you are hungry. This may be a time to try new tasty foods in moderate amounts, but with supervision
Answered 7/27/2021
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