A member asked:

Hello i'm 16 and my question is is it safe to consume ashwagandha if i have g6pd deficiency?

A doctor has provided 1 answer

Why take the risk? What do you expect to get by taking Ashwagandha? It is not likely to provide any benefit to your health. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!

Answered 7/24/2021

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