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A member asked:
I carried a box wearing heals and now my lower back does not stop hurting. it has been a month now and i can't even bend over to put on my socks.
A doctor has provided 1 answer
Subacute LBP: Combination of high heel shoes while lifting and carrying a heavy object is a setup for injuring the back. The combination of the two shift the center of gravity, place the spine into an unnatural position while loading pressure on the structures of the lower lumbar spine. More than one disc has slipped out of place in this fashion. If your back pain is not improving after a few weeks, see your dr.
Answered 11/26/2019
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