A member asked:

Do we absorb minerals from bottled mineral water like evian? e.g says it has 28mg/l magnesium etc?

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

some do and some don’t. Also depends on what you eat with your drink. Your body will generally absorb what it needs and reject what it does not.

Answered 7/10/2021

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How much water weight can you lose from drinking magnesium citrate?

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