Stupid question but what if you where to spray pepper srapy on your bed and i mean all over and wait for it to dry and the smell to go away then you put your bedsheet over it when its dry is that alright to still sleep on it?

Why?

It may cause sneezing as movement of sheets is likely to release pepper. You need to find a more harmless way to amuse yourself. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!