Do a home pregnancy test. Use first morning urine. It is unlikely that you are pregnant, but it urine test does not settle the issue, get a blood test for HCG level. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines.
Answered 6/21/2021
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