I eat cornstarch and i love it but how unhealthy is it for me?

Cornstarch is empty calories, providing only carbohydrates similar to eating sugar. It is a flour like substance made in the corn milling process. It has no protein or fat & no vitamin value. The only difference from eating sugar is it takes a little longer for the body to process. Though it has energy production value any consumed in excess of the bodies need is stored as complex carbs or fat.

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