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A member asked:
What is the best thing to do if i'm having trouble in breathing when i deep inhale/exhale?
4 doctors weighed in across 2 answers
Try focussing on the exhalation phase. You might also purse your lips during exhalation.
Answered 5/26/2021
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Finding the cause for it. Asthma is a possibility or reactive airway disease and among many other possibilities. Anxiety contributes usually to the perceived shortness of breath. Best to see your doc for an exam and possible workup.
Answered 5/27/2021
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