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A member asked:
Is it glutathione is good to my health?
A doctor has provided 1 answer
Yes, but you do not: Need to buy it from a store. Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco in any form and do not take any more than one drink on a given day.
Answered 3/14/2018
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