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A member asked:
Hello! i was wondering, how do you make yourself poop more than once a day? i mostly do one large stool, but i want to know, how can i do multiple, smaller poops?
A doctor has provided 1 answer
This is a trial and error thing. Eat more veggies would be one thing to try. The DASH diet is worth a try as well. Some just poop big stuff. But the diet in the third world produces softer ones. So eat like a poor rural Indian or African is my advice. Then add back till you get your pooping to your satisfaction. Good Luck.
Answered 5/19/2021
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