You are relatively Young for these type of symptoms. The symptoms are consistent with having a pinched nerve in your lower back, sciatica. There are many causes for these types of symptoms. I would recommend further evaluation and x-rays. If you stands or walks for a long periods of time, it is possible it is derived from a bio mechanical problem. Either limb length different or pelvic rotation
Answered 5/19/2021
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Agree with Dr Trantallis, as your description is consistent with sciatica See your doctor, get imaging and perhaps an EMG study. Conservative rehab such as PT may help, but first uncover causation.
Answered 5/20/2021
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