U.S. doctors online nowAsk doctors free
A 23-year-old male asked:

Which supplements i should use for body building?

1 doctor answer1 doctor weighed in
Dr. Brett Spain
Sports Medicine 18 years experience
Balanced diet: I do not usually recommend supplements for almost any reason. However, a pure whey protein powder can be helpful if you are having difficulty eating enough protein daily for muscle growth. Creating has also been found to be helpful for short burst stamina and performance in young, healthy athletes without kidney issues.

Similar questions

A 47-year-old member asked:

What are some good supplements for body building?

1 doctor answer2 doctors weighed in
Dr. Walter Futterweit
Endocrinology 65 years experience
Multivit? Maybe: A Vitamin with D,Zinc,Iron,Bcomplex, CQ10 to buy also. May or may not help, but you cant lose.
A 33-year-old member asked:

What supplements are good for body-building?

1 doctor answer1 doctor weighed in
Dr. Daniel Lebowitz
Anti-Aging Medicine 25 years experience
Supplements: Consider protein powder, creatine, and nitric oxide. They have good science behind them.

Related questions

A 49-year-old member asked:
Can taking a fat burning supplement remove extra body fat while building mass?
1 doctor answer1 doctor weighed in
A 19-year-old male asked:
Is "deccamass" body building supplement ...Good for atheletes and mass gainer..?Or not.?
1 doctor answer1 doctor weighed in
A 36-year-old member asked:
I would like advice with pro hormone supplement (body building)?
1 doctor answer3 doctors weighed in
A 43-year-old member asked:
Which body building supplements should I take to lose weight and build muscle?
1 doctor answer1 doctor weighed in
A 17-year-old male asked:
Does beta alanine have any scientific backing for use as a body building supplement?
1 doctor answer1 doctor weighed in
Last updated Dec 7, 2013

People also asked

Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.