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A member asked:
I have been living in a dream like state for over a year. it's is hard to tell what's real anymore. is this derealization?
A doctor has provided 1 answer
Depersonalization : You may have depersonalization symp. Exercise, stress management and improving the quality & satisfaction in relationship will impact these symptoms & your quality of life. Finding a licensed psychotherapist (psychologist, social worker, master's level counselor) to help you identify the triggers for these symptoms and strategies to address them directly will likely be critical. Reach out today!
Answered 4/25/2016
5.2k views
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