A member asked:

What causes a warmness and a "sunburnt" feeling abdomen with moderate dull burning cramps and aches? had this for about 4 days straight. i've also had changes in bowel & stool habits, rectal discomfort, and feeling of fullness, all for over a month?

A doctor has provided 1 answer

There could be many causes for what sounds like gastritis. Often there are dietary solutions to these symptoms. We know that many symptoms like yours can be helped with a plant based diet and by avoiding foods from animals and processed foods. Whole plant foods like fruits, vegetables, whole grains, nuts and legumes are the best foods for humans. Not easy but the dividends can be amazing!

Answered 4/29/2021

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