Everyone is different. I would ask dr who knows what your foot problem was/is about their experience n patients like you who had done what you had done. Will take time.
Answered 4/21/2021
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During the time. You were immobilized for the ankle fracture the planter fascia probably shortened in length. Because of this it would take considerable time to get it stretched out. Also your Achilles tendon probably needs to be stretched as well. You can try icing and massaging the foot and taking anti-inflammatory medication and we’re in good supportive shoes. A custom orthotics possibly
Answered 4/21/2021
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