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A member asked:
How to have a more complete bowel movement in the morning (that evacuates all the things i have eaten yesterday) ?
4 doctors weighed in across 2 answers
I suggest that you contact your primary care doctor. Explain your physical and emotional symptoms to the doctor
Answered 4/12/2021
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A bowel movement, no matter how complete will not eliminate all that you ate the previous day. You need to provide a details about your clinical circumstances. You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods.
Answered 4/10/2021
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