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A member asked:
What is the best vitamins for lactating mom any brand?
A doctor has provided 1 answer
Any multivitamin with iron will be okay. There is little to choose among major brands. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 4/6/2021
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