Personally I use vitamin A, vitamin D, vitamin E capsules topically daily in the bath or shower along with weekly Aztec Indian clay facial that I purchase at Whole Foods. My biochemistry professor suggested the former, my wife the latter. Add massage to the face.
Answered 3/30/2021
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Retinol creams initially before Lasers, peels etc. Retinol nightly application across your whole face and rubbed in completely is important with a quality sunscreen/moisturizer each morning
Answered 3/31/2021
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