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A member asked:
I had camera down throat and doctor says i'm making to much acid because i'm stressed and very nerves how can i carm myself down
3 doctors weighed in across 2 answers
Several ways: Please consider mindfulness meditation, yoga, tai chi, etc. Breathing exercises can help a lot also -- practice them regularly so you have them when you need them. Here's a link to the 4-7-8 breath: http://www.Drweil.Com/drw/u/vdr00112/the-4-7-8-breath-benefits-and-demonstration.Html you can also work with a psychologist on your anxiety and nervousness -- can be very helpful. Be well.
Answered 4/20/2013
5.2k views
Reflux: Consider seeing a behavioral therapist. Also, you should be on acid reducing meds if that was seen on exam.
Answered 4/20/2013
5.2k views
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