A member asked:

Oxalates can block and reduce nutrients absoption such as calcium,iron,zinc and magnesium.how many?can oxalates block and reduce my calcium absorption when i eat enough calcium?

A doctor has provided 1 answer
Dr. Hunter Handsfield answered

Specializes in Infectious Disease

Any theoretical interference of oxalate on nutrient absorption is irrelevant for any one who is basically healthy and eating a reasonably balanced diet. Don't worry about tit.

Answered 3/20/2021

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