I have been experiencing minor back ache on the right side of my back since over a month ago...when i am sitting or lying down i am fine, but when i walk ,run, bend and try to exercise , i feel the pain. i also feel the pain when i cough. thanks?

Back pain : I have seen many people with spinal pain. I can't tell you how important an in-person examination is needed to help you. More details are needed; the information about the accident and nature of the pain physically and subjectively. Back pain can come from bones, joints, ligaments, discs. The back pain can also include the mid-back pain from the lung, GI, or heart