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A member asked:
My metabolism has always been amazing. i would eat 6-7 meals a day and my weight would stay 176. i recently started eating 2 meals a day 4 months ago and i went from 176 to 144. is this ok for high metabolism? doctor found nothing wrong with thyroid?
A doctor has provided 1 answer
High metabolism: This is very interesting. George App Cronometer and see how many calories you eat and burn each day. It is possible to eat 7 meals a day Anf not gain or lose weight. Depends on what is in the meals. Share with your team.
Answered 2/23/2021
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