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A member asked:
How much l-citrulline is ok to take on a daily basis?
A doctor has provided 1 answer
L citrulline: It is stated that for general health, 3 grams a day is recommended. For improved exercise performance up to 5 grams a day is suggested. Bear in mind that unlike many supplements, respected research has been done on L citrulline and its health benefits.
Answered 1/20/2021
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