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A member asked:

How much l-citrulline is ok to take on a daily basis?

A doctor has provided 1 answer

L citrulline: It is stated that for general health, 3 grams a day is recommended. For improved exercise performance up to 5 grams a day is suggested. Bear in mind that unlike many supplements, respected research has been done on L citrulline and its health benefits.

Answered 1/20/2021

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I have trouble getting erections. I dont want to take viagra. Is L-citrulline good for blood flow to penis? I read it was. Thanks

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Is it okay to take Citrulline malate (100%) as a pre workout whilst on oral contraceptive pills?

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Which of the following may cause sleepiness? 150 mg niacin as nicotinic acid, 4000 ui vit D, 1g of L-citruline and L-arginine each, 1 g shiitake extract, 350 mg magnesium malate daily. Thanks!

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A member asked:

Hi is is ok if I use dymatize elite recoup contains bcaas, L-glutamine and citrulline malate http://www.Dolphinfitness.Co.Uk/en/dymatize-elite-recoup?

A doctor has provided 1 answer

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