Taken together: You can take them together but that is not what will cause you to gain muscle size & strength. You gain size and strength from the actual exercises performed and the amount of protein you consume to repair the overtaxed muscle after the exercise. Consult your family physican or a sports medicine doc for proper guidance.
Answered 12/26/2018
5.2k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question