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A member asked:
If you eat very little fiber would it be normal for your bms to be on the thinner/skinny side?
A doctor has provided 1 answer
Dietary fiber : When you eat foods with lots of fiber like fresh vegetables, fresh fruits, whole grains it adds bulk to your stool, helps with the overall colon health and your bowel movement would be larger and easier to pass. Other colon Health aids would include a daily probiotic, drinking lots of water and getting daily aerobic exercise.
Answered 1/18/2021
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