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A member asked:
Woke up around 4am with a pulse of 140, calmed down and it was 80s to 90s, went back to bed and while laying down i took my pulse again and it was at 49 to 65. is 49 too low? i have anxiety but no other underlying conditions?
A doctor has provided 1 answer
Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 1/17/2021
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What do you suggest if I am 55 have bad anxiety i read on the internet about having a low resting pulse it runs from 54 to 65?
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