I have woken up to diarrhea and been holding in a vomit?

GI symptoms: This could be something like a garden variety gastroenterilist or possibly even a GI presentation for COVID19. COVID 19 Sx's may include fever, cough, feeling tired, shortness of breath, muscle aches, headache, sore throat, chills, chest pain, nasal congestion, loss of taste or smell, nausea, vomiting, diarrhea. Would start with clear liquids & build up to bland diet. Would also quarantine.

Agree with Dr. F: You may take Imodium and/or Pepto Bismol. Drink enough water, fruit juice etc so your urine is mostly colorless. Wish you good health!