A member asked:

My period lasted 2 days. 1 heavy deep red on 1st day and very very small dark brown on 2nd. and thats it. im on pill. is this normal? usually have very light up to 3 days?

A doctor has provided 1 answer

Normal: What you described seems to within the normal variation. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines

Answered 2/4/2021

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Thank

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