A member asked:

What causes of sudden backing to the mood - moderate mood - after suffering along time with depression?

2 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Depressed Mood: I don't know if you had a major depressive episode or not. However, depressive episodes can resolve. Factors in a person's life might change that impact mood. Even things like change of season can effect mood for some people.

Answered 1/8/2021

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Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 1/8/2021

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