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A member asked:
Hi, i am struggling with a lot of post nasal drip and phlegm which gets stuck in my throat. please assist in what can i take or do? thanks
A doctor has provided 1 answer
Nasal phlem: The best natural option is to use nasal steam. This will help loosen and liquefy the thick phlem. A dish with steaming water and you breathe this thru your nose. There are also commercial nasal steamers also available. You could also get a mucolytic from the chemist
Answered 1/3/2021
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