A member asked:

Is it normal to have dreams every single night almost? i have dreams that i usually remember a little like every night. i can even tell about a dream i had last week if someone asked lol. is this normal? thanks?

5 doctors weighed in across 2 answers

DREAMS: We all dream every night and usually don't remember our dreams unless there is something unsettled and concerning on our minds or a physical reason that sleep is disrupted like a stomach ache. If you need help with problems please consult with a Clinical Psychologist for psychotherapy.

Answered 1/1/2021

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

Dreams: "Day Residue Dreams" are the way we process the stress of the day. They occur nightly and we don't usually remember them or the memory fades quickly. They are essential for mental health. Dreams that recur or are very powerful emotionally are the ones to pay more attention to. They can provide clues as to what is going on in our life and things to think about. Peace and good health.

Answered 1/1/2021

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