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A member asked:
For a tmj flare, can i only use cold packs until flare up subsides? heat seems to make it worse. thank you?
4 doctors weighed in across 2 answers
TMJ: TMJ involves inflammation of the joint and occasionally cracking of molars or teeth. To help reduce inflammation, use an ice pack for 20 minutes on and 10 minutes off. You can also take Ibuprofen or Naproxen as directed.
Answered 1/13/2021
15 views
Use anything : I would suggest you seek a TMJ specialist. You could have a bite that is out of line or you put too much pressure on one side of jaw when you sleep or you could have a jaw injury from a blow to the area that's why heat doesn't work.
Answered 1/28/2021
8 views
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Have heard ice pack first and then warm compress after for tmj?
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For a TMJ flare, can I only use cold packs until flare up subsides? Heat seems to make it worse. If a Dental professional or Oral and Maxillofacial surgeon respond it would be greatly appreciated*?
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