Good morning, i think i have food poisoning. started with nausea yesterday afternoon, then diarrhea and vomiting. diarrhea continued throughout the night. i stay nauseous and sleepy. what medicine should i take and fluids? thank you. annelise

Gastroenteritis: Gastroenteritis or stomach flu is typically caused by viruses. Because of this, there is no medication to cure this illness. It will typically last 5-7 days and the most important thing you can do is drink lots of water with electrolytes. Try to aim for 2.5 liters in a day. Eat bananas, plain rice, apples and toast/crackers. Avoid fatty or spicy foods. If symptoms persist, talk to your Dr.

Liquids: Most cases like this resolve on their own within 24-72 hrs. Drink plenty of liquids like water, ginger tea or ginger soda and only eat what you may have a taste for. If fever develops or diarrhea persists contact physician as you may need to give stool sample and consider medication.