Seek help: Life often sends us challenges that we don't have the skill set needed to conquer. You wouldn't try to fix you bad appendix on your own & shouldn't try this that way either. Your doc should know a life coach/therapist that can teach you skills needed to get past this. You likely feel alone/isolated but this is relatively common. If you will do the work life can be better.
Answered 12/22/2020
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