Self help: While we are not able to prescribe medications on this forum. The following may help: Sleep hygiene: Visit this site for info on this topic https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Wish you good health!
Answered 12/27/2020
16 views
INSOMNIA: Getting a good night's sleep is very important for physical and mental health. Insomnia might be due to several different reasons. First have a complete physical exam by a Dr. to rule out an underlying biological problem. If no problem consult with a Clinical Psychologist for psychotherapy that helps you change and benefit from medication prescribed by a Psychiatrist. You may need a sleep study.
Answered 12/27/2020
16 views
6 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question