How to get rid of joints cracking and clicking. all of my joints are noisy. what kind of supplements might lubricate them? thanks?

Cracking joints: Cracking and clicking of joints is very common, more so in people with flexible or hyper mobile joints. This is usually a variation of normal. Be aware of swollen joints or locking joints which should be seen by a doctor Oral supplements cannot lubricate the joints, as much as marketers would like you to believe. Best approach is exercise and strengthening the muscles that support your joints.