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A member asked:
How do i treat carpal tunnel myself. im using thumb and wrist splints and taking motrin but i dont know what else to do?
7 doctors weighed in across 3 answers
It could be hard.: You are currently doing what most doctors would advise, but has a diagnosis of carpal tunnel syndrome been confirmed? Most cases would stabilize a bit, but full healing, if it is to occur, would take about 3-4 weeks. Discuss all of this with your doctor. Perhaps EMG/ NCV test is needed.
Answered 12/13/2020
20 views
Hand stretches/glide: We always try to get people into occupational therapy when first line treatment Is not enough. Sometimes patients Will use acupuncture. Given Covid may limit access to these providers keep in mind there are stretches that you can look up on YouTube to help open up the carpal tunnel. Also Neural glides and a ergonomic evaluation are recommended
Answered 12/14/2020
20 views
Agree with Dr. L&M: In addition to the recommendations by Drs. L and M you should try to lose weight, if you are even slightly overweight. Visit this site for information on this topic. https://www.assh.org/handcare/blog/how-to-treat-carpal-tunnel-syndrome-without-surgery Wish you good health!
Answered 12/13/2020
19 views
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