A member asked:

How to enjoy the present and not worry about the future . my parents are growing old i'm afraid i'll loose them . my mom is 68 and my dad is 72 . my dad has heart problem recently went through by pass surgery mother is healthy?

3 doctors weighed in across 2 answers

It will happen: Many times life sends us challenges we don't have the skill set needed to conquer. If these thoughts are interfering with you life you need to find a life coach/therapist who can teach you ways to manage stress. Your parents will pass at some point & life will send you other stressors. If you invest some time & do the work you can learn to handle such issues easier.

Answered 12/25/2020

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ANXIETY: Fears and phobias are treatable. Consult with a Clinical Psychologist for psychotherapy to help you with ZOOM & a Psychiatrist for medication. Your fears and anxiety could be heightened because of the Covid-19 pandemic. Stay safe, cautious & hold on to hopefulness to elevate your immune system.

Answered 1/1/2021

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