Ear pain and pressure.feels like there is something in them. headaches as well though the pains are mild. worse when bending forward and they ring too?

Clogged Sinuses: It sounds like you have an ear or sinus infection which could be viral or bacterial (less common). If you have a fever and /or tenderness over your cheek bones or forehead see a doctor now. This could also be seasonal allergies and an over the counter allergy/sinus medicine might help. One of the best ways to open clogged sinuses is to use saline washes, see netti pot.