Doctor i have been getting serious pains during my periods, what should i take to stop the pain...apart from pain killers someting natural, thank you?

Natural: Try: omega- 3 fatty acids or magnesium (supplementation or through die) with your doctor’s approval.If you desire non-medication approaches you can discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also help to dissipate pain. A small amount of essential oil massaged onto the abdomen can be calming. Consider lavender, >>.